{"id":96413,"date":"2026-08-25T23:40:00","date_gmt":"2026-08-25T23:40:00","guid":{"rendered":"https:\/\/gulftimes.ae\/?p=96413"},"modified":"2026-08-25T23:40:00","modified_gmt":"2026-08-25T23:40:00","slug":"nicotine-vapes-best-chance-to-quit-smoking-major-review-finds","status":"publish","type":"post","link":"https:\/\/gulftimes.ae\/?p=96413","title":{"rendered":"Nicotine vapes best chance to quit smoking, major review finds"},"content":{"rendered":"


\n<\/p>\n

\n

Experts say vaping, although not entirely risk-free, is far safer than smoking. <\/p>\n

In the UK, there are now more over-16s using vapes or e-cigarettes than smoking cigarettes, figures show. Around 5.3 million people or 10% of adults say they smoke, while around 5.4 million use vapes daily or occasionally.<\/p>\n

The review, external<\/span> of the most recent and best quality evidence to date applies to regulated vapes that are checked for quality and compliant with strict safety laws. <\/p>\n

It doesn’t look at unregulated ones that can contain illicit substances, like spice or THC. <\/p>\n

One of the report authors, Dr Jamie Hartmann-Boyce, cautioned: “Unlicensed e-cigarettes are potentially dangerous, with issues including unstable batteries and harmful chemicals. <\/p>\n

“Anyone looking to use e-cigarettes to quit smoking should only purchase devices that have been tested and approved by their country’s regulatory body.”<\/p>\n

The review found no evidence of any increased risk of serious harm from using e-cigarettes to quit.<\/p>\n

The long-term risks of vaping are not yet clear though, and the NHS says children and non-smokers should never vape. <\/p>\n

Doctors say vaping could lead to health harms in children and should be made “less attractive” to them. <\/p>\n<\/div>\n


\n
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Experts say vaping, although not entirely risk-free, is far safer than smoking. In the UK, there…<\/p>\n","protected":false},"author":1,"featured_media":96414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[7],"tags":[4633,1684,1213,6520,6522,879,2517,2357],"class_list":["post-96413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-chance","tag-finds","tag-major","tag-nicotine","tag-quit","tag-review","tag-smoking","tag-vapes"],"yoast_head":"\nNicotine vapes best chance to quit smoking, major review finds - Gulf Times | News by the minute<\/title>\n<meta name=\"description\" content=\"Gulf Times: Latest news across the GCC from UAE, Bahrain, Qatar, Oman, Yemen, Saudi Arabia\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bbc.co.uk\/news\/articles\/c1e5p51n2p2o?at_medium=RSS&at_campaign=rss\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nicotine vapes best chance to quit smoking, major review finds\" \/>\n<meta property=\"og:description\" content=\"Gulf News| UAE's Largest News aggregator site\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bbc.co.uk\/news\/articles\/c1e5p51n2p2o?at_medium=RSS&at_campaign=rss\" \/>\n<meta property=\"og:site_name\" content=\"Gulf Times | News by the minute\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/100084981843786\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-25T23:40:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gulftimes.ae\/wp-content\/uploads\/2026\/08\/9aa98d10-a08a-11f1-8116-c5aabe4388a9.avif\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gulftimes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Gulftimesuae\" \/>\n<meta name=\"twitter:site\" content=\"@Gulftimesuae\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gulftimes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nicotine vapes best chance to quit smoking, major review finds - 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