{"id":68223,"date":"2025-09-22T00:28:00","date_gmt":"2025-09-22T00:28:00","guid":{"rendered":"https:\/\/gulftimes.ae\/these-are-the-songs-ive-chosen-to-help-me-prepare-for-dying\/"},"modified":"2025-09-22T00:28:00","modified_gmt":"2025-09-22T00:28:00","slug":"these-are-the-songs-ive-chosen-to-help-me-prepare-for-dying","status":"publish","type":"post","link":"https:\/\/gulftimes.ae\/?p=68223","title":{"rendered":"These are the songs I&#8217;ve chosen to help me prepare for dying"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<figure>\n<div data-component=\"image-block\" class=\"sc-3b6b161a-0 kSquvq\">\n<div data-testid=\"hero-image\" class=\"sc-86c96223-1 evkFpM\"><img decoding=\"async\" sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/efd3\/live\/df4f8650-9789-11f0-a4bc-e5c9e246a537.jpg.webp\" loading=\"eager\" alt=\"Getty Images A woman kneels on the floor surrounded by music albums in a room with shelves filled with record albums.\" class=\"sc-86c96223-0 fHZDyi\"\/><span class=\"sc-86c96223-2 hqrvRC\">Getty Images<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-536eff7b-0 jFVvLh\">Music&#8217;s therapeutic benefits are increasingly recognised in end of life care<\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 jdlrvG\">\n<p class=\"sc-9a00e533-0 bJoRPJ\"><b id=\"for-years,-local-dj-dave-gilmore-soundtracked-other-people's-nights-out-in-pubs-and-clubs.\" class=\"sc-d16436d-0 kPzeuB\">For years, local DJ Dave Gilmore soundtracked other people&#8217;s nights out in pubs and clubs.<\/b><\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">But now he&#8217;s curating a uniquely personal playlist &#8211; the songs of his own life to carry him through terminal illness.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">The list includes both November Rain and Sweet Child O&#8217; Mine by Guns and Roses, Apache by The Shadows &#8211; which inspired Dave to play guitar &#8211; and Pink Floyd&#8217;s Comfortably Numb.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Hazel O&#8217;Connor&#8217;s 1980 hit Will You? is dedicated to his wife and mother to their two children.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">An ode to tentative yet powerful romantic tension, it is known for its saxophone solo &#8211; an instrument Dave also learned to play.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;It&#8217;s our tune from when we got together,&#8221; Dave tells BBC&#8217;s Morning Live, tapping his feet. <\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">As the song evokes memories, his wife Kate quietly adds &#8220;the fight was worth it.&#8221;<\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-3b6b161a-0 jHorPx\">\n<div data-testid=\"image\" class=\"sc-86c96223-1 evkFpM\"><img decoding=\"async\" src=\"https:\/\/static.files.bbci.co.uk\/bbcdotcom\/web\/20250905-110137-f27f908f49-web-2.29.1-3\/grey-placeholder.png\" class=\"sc-86c96223-0 iMuqLZ hide-when-no-script\" aria-label=\"image unavailable\"\/><img decoding=\"async\" sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/e0c0\/live\/cb7567b0-9565-11f0-b391-6936825093bd.jpg.webp\" loading=\"lazy\" alt=\"Kate Gilmore\/BBC Morning Live Dave as a younger man with a brown beard, donning aviators, alongside a picture of him today as a 78-year-old with white hair.\" class=\"sc-86c96223-0 fHZDyi\"\/><span class=\"sc-86c96223-2 hqrvRC\">Kate Gilmore\/BBC Morning Live<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-536eff7b-0 jFVvLh\">Dave is curating a playlist of songs from throughout his life to carry him through terminal illness<\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 jdlrvG\">\n<p class=\"sc-9a00e533-0 bJoRPJ\">Moments like this emphasise the power of music to forge everlasting connection.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Its therapeutic benefits are increasingly recognised in palliative and end of life care. <\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">The impact is neurological as well as emotional, explains Sarah Metcalfe, managing director of the Utley Foundation&#8217;s Music for Dementia campaign.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Brain activity scans show music &#8220;lights up&#8221; multiple parts of our brain, simultaneously touching physical and emotional sense centres.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;Even if one part of the brain is damaged, those other parts can still be accessed,&#8221; Sarah says.<\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-3b6b161a-0 jHorPx\">\n<div data-testid=\"image\" class=\"sc-86c96223-1 evkFpM\"><img decoding=\"async\" src=\"https:\/\/static.files.bbci.co.uk\/bbcdotcom\/web\/20250905-110137-f27f908f49-web-2.29.1-3\/grey-placeholder.png\" class=\"sc-86c96223-0 iMuqLZ hide-when-no-script\" aria-label=\"image unavailable\"\/><img decoding=\"async\" sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/a400\/live\/922a07d0-94a8-11f0-992c-b1d443c64e5a.jpg.webp\" loading=\"lazy\" alt=\"Kate Gilmore Dave, sporting a beard and 80s aviators, in a suit with a blonde-haired Kate next to him in her bridal dress \" class=\"sc-86c96223-0 fHZDyi\"\/><span class=\"sc-86c96223-2 hqrvRC\">Kate Gilmore<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-536eff7b-0 jFVvLh\">Dave and Kate on their wedding day in 1986<\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 jdlrvG\">\n<p class=\"sc-9a00e533-0 bJoRPJ\">UK charity Marie Curie surveyed 1,000 adults whose loved ones had received care in the final stages of life. <\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">It found listening to music together helped to create a shared experience that brought them closer, creating a sense of normality and helping them relax.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Kate experienced this first hand. When Dave once returned home after a lengthy hospital stay, he was twitchy and exhausted but unable to sleep.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Out of desperation she turned to Native American music, one of his favourite genres to relax to. <\/p>\n<\/div>\n<div data-component=\"links-block\" class=\"sc-3b6b161a-0 cnKFtO\">\n<div class=\"sc-666b6d83-0 sc-c4fb5674-0 hlYJSj fSRnmF\"><span data-testid=\"links-title\" class=\"sc-c4fb5674-2 kXSkGX\">Other stories you may enjoy<\/span><\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 jdlrvG\">\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;And then all of a sudden, this agitated, anxious man began to sleep,&#8221; she recalls.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Diana Schad, a staff nurse at the Marie Curie hospice in Glasgow with 19 years of experience as well as a musician herself, has installed a piano for patients and volunteers to use.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">She says it is important to consider the feelings music evokes.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;You&#8217;ve always got to ask yourself, is this what they would like to be feeling at the moment?&#8221; says Diana. <\/p>\n<\/div>\n<p><h2 class=\"sc-f98b1ad2-0 fsBZby\">How to make a good palliative playlist<\/h2>\n<\/p>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 jdlrvG\">\n<p class=\"sc-9a00e533-0 bJoRPJ\">1. Focus on music memories between ages 10-30, which is when the strongest associations are formed<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">2. Include songs connected to special, significant places and important life events &#8211; youth, holidays, romance, first dances and wedding songs<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">3. Consider feelings sparked by songs &#8211; these can be just as powerful as memory association<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">4. Remember that music can trigger memories even for people with conditions like dementia by connecting multiple brain regions. Use resources like BBC Music Memories to spark memory recall<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">5. Be open to unexpected musical connections, like TV show themes or commercial jingles that might hold special meaning<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\"><i id=\"source:-music-for-dementia's-managing-director,-sarah-metcalfe\" class=\"sc-d16436d-0 gbdkAi\">Source: Music for Dementia&#8217;s managing director, Sarah Metcalfe<\/i><\/p>\n<\/div>\n<figure>\n<div data-component=\"image-block\" class=\"sc-3b6b161a-0 jHorPx\">\n<div data-testid=\"image\" class=\"sc-86c96223-1 evkFpM\"><img decoding=\"async\" src=\"https:\/\/static.files.bbci.co.uk\/bbcdotcom\/web\/20250905-110137-f27f908f49-web-2.29.1-3\/grey-placeholder.png\" class=\"sc-86c96223-0 iMuqLZ hide-when-no-script\" aria-label=\"image unavailable\"\/><img decoding=\"async\" sizes=\"(min-width: 1280px) 50vw, (min-width: 1008px) 66vw, 96vw\" srcset=\"https:\/\/ichef.bbci.co.uk\/news\/240\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp 240w,https:\/\/ichef.bbci.co.uk\/news\/320\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp 320w,https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp 480w,https:\/\/ichef.bbci.co.uk\/news\/640\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp 640w,https:\/\/ichef.bbci.co.uk\/news\/800\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp 800w,https:\/\/ichef.bbci.co.uk\/news\/1024\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp 1024w,https:\/\/ichef.bbci.co.uk\/news\/1536\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp 1536w\" src=\"https:\/\/ichef.bbci.co.uk\/news\/480\/cpsprodpb\/2935\/live\/124b9d40-94a7-11f0-992c-b1d443c64e5a.jpg.webp\" loading=\"lazy\" alt=\"Marie Curie Diana, a middle-aged blonde woman, smiling in her blue Marie-Curie nurses uniform\" class=\"sc-86c96223-0 fHZDyi\"\/><span class=\"sc-86c96223-2 hqrvRC\">Marie Curie<\/span><\/div>\n<\/div>\n<p><figcaption class=\"sc-536eff7b-0 jFVvLh\">Diana, a musician in her spare time, says music plays a pivotal role in end-of-life care<\/figcaption><\/p>\n<\/figure>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 jdlrvG\">\n<p class=\"sc-9a00e533-0 bJoRPJ\">Experts agree that music can reduce anxiety and psychological pain, even when someone is unconscious.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Dr Sam Murphy, senior lecturer at the Open University, specialises in thanatology, the study of death and the practices associated with it.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;There&#8217;s certainly evidence to suggest that hearing is the last sense to go so even when someone is unconscious or unresponsive, music can still reach them,&#8221; she says. <\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;It keeps them connected to their surroundings, to the people they love, and to the sense of being alive and those memories that they&#8217;ve had.&#8221;<\/p>\n<\/div>\n<p><h2 class=\"sc-f98b1ad2-0 fsBZby\">An everlasting comfort in death<\/h2>\n<\/p>\n<div data-component=\"text-block\" class=\"sc-3b6b161a-0 jdlrvG\">\n<p class=\"sc-9a00e533-0 bJoRPJ\">Music can be equally helpful to loved ones after a person has passed away. <\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;I think it&#8217;s just another distraction for those people that are mourning a loved one,&#8221; Dr Murphy says. &#8220;But there&#8217;s that comfort in knowing that they&#8217;re listening to something that their loved one would have listened to over the years.&#8221;<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">This is true for Anna-Kay Brocklesby, whose husband Ian passed away from prostate cancer in 2023.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">As Ian&#8217;s health deteriorated, sharing his favourite songs became a crucial part of their family&#8217;s coping mechanism. <\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">It became a way to keep spirits up and stay positive, says his wife.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;Every morning he would go down and make the tea, he would play. Oh, What a Beautiful Morning from the musical Oklahoma,&#8221; she says.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;And he would belt it out. He used it as a sort of mindset of, this is how today&#8217;s going to be&#8221;.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">They would play Frank Sinatra, Nat King Cole, and Elton John songs, which provided comfort and connection.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">Two years after Ian died, Anna-Kay still finds comfort in the music they shared together.<\/p>\n<p class=\"sc-9a00e533-0 bJoRPJ\">&#8220;He lives on in us in many, many ways,&#8221; says Anna-Kay, &#8220;but music can take us to a place with Ian&#8221;.<\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.com\/news\/articles\/c3e7n40vyx2o?at_medium=RSS&#038;at_campaign=rss\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getty Images Music&#8217;s therapeutic benefits are increasingly recognised in end of life care For years, local&hellip;<\/p>\n","protected":false},"author":1,"featured_media":68026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[7],"tags":[6738,2733,4226,741,4348],"class_list":["post-68223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-chosen","tag-dying","tag-ive","tag-prepare","tag-songs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v28.5) - 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